Markets.
A live snapshot of indices, futures, FX, and crypto. Click any row to drill into the symbol; click the leg of the Macro Regime composite to read its methodology. No accounts, no cookies.
Composite of vol, breadth, credit, yield curve, and dollar. Higher is risk-on; lower is risk-off. Each leg discloses its FRED series and the normalisation window on hover.
Indices.
Eight broad-market and rate benchmarks. ^GSPC is the cash; ES is the futures contract that does most of the actual talking.
Futures.
The instruments I actually trade. Equity, rate, energy, and metals contracts on CME.
FX.
Major USD pairs and the trade-weighted dollar.
Crypto.
The four crypto assets with deep enough US ETF or regulated-futures markets to be tradable as macro exposures.
Sector heatmap.
Equities grouped by sector, tinted by today's percent change. Saturation caps at ±4% so a single outlier doesn't wash out the rest of the board.
Bellwether equities.
Twenty large-caps that move the indices most. Hover any label in the key-stats grid on a detail page to see the source.
| Symbol | Name | Last | Chg | Chg % | Day range | Volume |
|---|---|---|---|---|---|---|
| AAPL | Apple | — | — | — | — | — |
| MSFT | Microsoft | — | — | — | — | — |
| GOOGL | Alphabet (Class A) | — | — | — | — | — |
| AMZN | Amazon | — | — | — | — | — |
| META | Meta Platforms | — | — | — | — | — |
| NVDA | Nvidia | — | — | — | — | — |
| TSLA | Tesla | — | — | — | — | — |
| BRK-B | Berkshire Hathaway (Class B) | — | — | — | — | — |
| JPM | JPMorgan Chase | — | — | — | — | — |
| BAC | Bank of America | — | — | — | — | — |
| GS | Goldman Sachs | — | — | — | — | — |
| MS | Morgan Stanley | — | — | — | — | — |
| XOM | ExxonMobil | — | — | — | — | — |
| CVX | Chevron | — | — | — | — | — |
| KO | Coca-Cola | — | — | — | — | — |
| PG | Procter & Gamble | — | — | — | — | — |
| WMT | Walmart | — | — | — | — | — |
| COST | Costco | — | — | — | — | — |
| V | Visa | — | — | — | — | — |
| MA | Mastercard | — | — | — | — | — |
| AMD | Advanced Micro Devices | — | — | — | — | — |
| AVGO | Broadcom | — | — | — | — | — |
| MU | Micron Technology | — | — | — | — | — |
| COIN | Coinbase | — | — | — | — | — |
| MSTR | MicroStrategy | — | — | — | — | — |
| PLTR | Palantir | — | — | — | — | — |
| SMCI | Super Micro Computer | — | — | — | — | — |
| ARM | Arm Holdings | — | — | — | — | — |
ETFs.
Ten ETFs that act as macro proxies — sectors, bonds, gold, oil, international.
| Symbol | Name | Last | Chg | Chg % | Day range | Volume |
|---|---|---|---|---|---|---|
| SPY | SPDR S&P 500 ETF | — | — | — | — | — |
| QQQ | Invesco QQQ Trust | — | — | — | — | — |
| IWM | iShares Russell 2000 ETF | — | — | — | — | — |
| DIA | SPDR Dow ETF | — | — | — | — | — |
| GLD | SPDR Gold Shares | — | — | — | — | — |
| USO | US Oil Fund | — | — | — | — | — |
| UNG | US Natural Gas Fund | — | — | — | — | — |
| TLT | iShares 20+ Year Treasury Bond ETF | — | — | — | — | — |
| HYG | iShares iBoxx High Yield ETF | — | — | — | — | — |
| EFA | iShares MSCI EAFE ETF | — | — | — | — | — |